Health & Fitness
 

Top 10 Health Benefits of Watermelon

Health Fitness Revolution (Houston Fitness Blog) 11/7 7:12A Health Fitness Revolution
Watermelon is one of summer’s most iconic fruits, known for its refreshing sweetness and hydrating properties. But beyond being a juicy treat on a hot day, watermelon packs a punch when it comes to...

Top 5 Personal Hygiene Upgrades for your Morning Routine

Health Fitness Revolution (Houston Fitness Blog) 11/7 6:54A Health Fitness Revolution
Elevating your personal hygiene routine is crucial for maintaining overall health and well-being. In today s fast-paced world, new products continuously emerge, promising to enhance your health and...

5 Tips for Staying Calm During the 2024 Presidential Election

Health Fitness Revolution (Houston Fitness Blog) 11/4 6:56A Health Fitness Revolution
As we sit on the eve of the election, nerves are running high no matter which side of the aisle you re on. At Health Fitness Revolution, we remain politically neutral, focusing instead on the health...

10 Productivity tips for people with ADHD and ADD

Health Fitness Revolution (Houston Fitness Blog) 10/27 12:35A Health Fitness Revolution
The chronic conditions of Attention Deficit Hyperactivity Disorder (ADHD), and Attention Deficit Disorder (ADD), are one of the most common neurodevelopmental disorders. In the United States, about...

10 Ways To Prevent RSV In Children

Health Fitness Revolution (Houston Fitness Blog) 10/26 1:53A Health Fitness Revolution
What exactly is RSV? RSV is an abbreviation for Respiratory Syncytial Virus. Sneezing, wheezing, phlegm, and a runny nose are all symptoms of the common cold virus. It is especially dangerous for...

Top 10 Health Benefits of Ballroom Dancing

Health Fitness Revolution (Houston Fitness Blog) 10/25 12:07A Health Fitness Revolution
There are plenty of keys to happiness, and dancing is definitely one of them! The art of ballroom dancing has been alive since the 16th century- peaking in the 19th and 20th century after the...

10 Amazon Best-Selling Cookbooks For Healthy and Delicious Recipes

Health Fitness Revolution (Houston Fitness Blog) 10/24 11:09P Health Fitness Revolution
Cooking healthy and delicious meals at home is a great way to maintain a healthy lifestyle. With the abundance of cookbooks on healthy eating available, it can be difficult to determine which ones to...

Lotus Seafood: Houston’s New Fall Flavors are Here to Spice Up Your Palate!

Houston Style Magazine (Health) 10/22 9:11A Francis Page Jr.
Prepare your taste buds for a flavorful fall as Lotus Seafood, Houston’s beloved seafood spot since 2006, serves up a new fresh batch of culinary delights that are sure to leave you craving for more. This season, Lotus is elevating its already...

Houston Psychologist Corissa Barrow Named Cheetos Deja tu Huella Ambassador

Houston Style Magazine (Health) 10/22 5:40A Lisa Valadez
Houston psychologist and mental health advocate Corissa Barrow has been named the 2024 Deja tu Huella Ambassador by Cheetos and J Balvin, receiving $25,000 to support her MIND Project, which aims to enhance mental health resources for the...
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